1. Pay attention to nutrition and ensure rest.

After abortion, the vitality damage is great, in the diet, mainly to light, avoid raw cold spicy oil and other stimulants, is not conducive to the recovery of food.

Pay special attention to nutritional supplementation, eat more fresh vegetables to replenish vitamins, as well as food with high protein content, as well as bird's nest,深圳人工流產 Colla Corii Asini, jujube, goji berries and other blood replenishing food.

It is best to rest in bed for the first few days after abortion, and do not do some strenuous activities to prevent the wound from tearing and aggravating the condition. In the process of resting,不孕檢查 pay attention to good life rules, do not overwork.

2. Pay attention to cleanliness and avoid infection

After abortion, women's immunity and resistance are very low and easily infected by germs. 深圳人流Especially after bleeding, it is easy to become a breeding ground for bacteria.

Therefore, to be very need to pay attention to the cleaning, it is best to use warm water for cleaning 1-2 times a day, at the same time in the bath found that it is best to can use their own shower, do not use the water does not flow in the way of soaking, in order to prevent unclean water into our body, leading to systemic infection.

3. Pay attention to keep warm

And sitting in the same month, small months should also pay attention to keep warm, not too cold, contact with very cold things, to avoid cold air into the body, the root of the disease.

4. Pay attention to body changes

The body will inevitably bleed after the abortion, the bleeding is almost normal or less than normal. Bleeding usually stops within 3-5 days or a week, up to half a month. At the same time. Symptoms such as abdominal pain may also occur, but this abdominal pain will gradually get better as the bleeding goes away.

If you find that the bleeding is larger than the monthly amount and lasts for a longer period of time and is accompanied by symptoms such as prolonged severe abdominal pain, abnormal discharge and odor, it may be abnormal and you need to go to the hospital immediately for examination and treatment.

5. Let yourself go

Whether it is due to accidental abortion or intentional abortion, abortion itself will bring psychological shadow to women and put them in pain. As we all know, depression is more detrimental to physical recovery, so try to adjust your emotions, let go of yourself, let go of the pressure, and focus on physical recovery and care.

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