Sinus rhythm is the normal heart rate of our normal human body. The rhythm of our heart is emitted by the sinus node, so the rhythm of the heart is called sinus rhythm. Normal people’s sinus rhythm is 60-100 beats per minute, less than 60 times is called sinus bradycardia, and more than 100 times is sinus tachycardia. When the rhythm from the sinus node is irregular, we call it This is sinus arrhythmia. When sinus arrhythmia occurs, we must first 心律不正原因 the cause and determine whether it is physiological or pathological.

In many cases, due to certain physiological factors, physiological sinus arrhythmia, such as sinus arrhythmia in adolescence, does not need special treatment. However, if you have a pathological sinus arrhythmia, you must know what the cause is. At this time, a series of examinations are required to find out the cause, and then carry out targeted treatment.

Therefore, once sinus arrhythmia occurs, you should go to the hospital for ECG, 24-hour ECG and other examinations to help the doctor understand its specific cause.

Do I have to treat arrhythmia?

It should be noted that not all arrhythmias require treatment. Before taking medication, patients must first determine whether they need treatment, including premature beats found during physical examination, asymptomatic tachycardia, atrial fibrillation with unpleasant ventricular rate, hemodynamically stable arrhythmia, and arrhythmia with no adverse serious consequences, etc. Wait. These patients should give priority to "relief of worries" and receive education to avoid unhealthy lifestyles, such as avoiding or reducing the intake of stimulating beverages such as drinking, coffee, strong tea, etc. that can aggravate arrhythmia, and avoid overwork, staying up late, excitement and anger . It is also important to instruct patients on how to review regularly and how to self-monitor their pulse to assess arrhythmia. The use of antiarrhythmic drugs is not only not beneficial to these patients, but may actually aggravate existing arrhythmias and even induce new arrhythmias.

Do you want to prevent arrhythmia from getting worse?

Arrhythmia in young people is mostly benign and will not cause harm, but if there is a malignant arrhythmia, it can easily lead to sudden death, so we must pay attention to prevention in life. First of all, we should use drugs rationally, check the body regularly, maintain a normal life, and most importantly, actively prevent some diseases to reduce the occurrence of complications.

Take medications reasonably

The first thing to pay attention to when treating arrhythmia is taking medicine. In the process of taking the medicine, remember not to change the dosage at will. You must take the medicine according to the doctor's instructions, and you also need to observe yourself for headaches, tinnitus and other abnormal manifestations.

Check your body regularly

To effectively prevent malignant arrhythmia, it is necessary to check the electrocardiogram regularly, because anti-arrhythmic drugs often cause electrolyte disturbances, which can lead to various side effects and affect the treatment effect. Regular follow-up visits should be made after medication, and the effect of medication should be observed and judged by the doctor, and medication should be adjusted individually according to the specific conditions of the patient.

Keep a regular life

Develop the habit of working and resting on time to ensure sleep, because insomnia often leads to arrhythmia. In addition, you should do what you can during exercise, do not force or excessive exercise, do not exercise vigorously, and pay attention to keeping your weight within the normal range. In addition, the bath water should not be overheated, and the bathing time should not be too long; develop the habit of regular bowel movements, thereby effectively reducing the appearance of diseases.

Actively prevent disease

Arrhythmia is actually caused by many different diseases, and attention must be paid to the control of various risk factors. For example, control blood pressure, blood lipids, and blood sugar; control and prevent rheumatism; quit smoking and alcohol; at the same time, we must avoid colds and reduce infections in our lives. Only in this way can we reduce the occurrence of arrhythmia.

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"I found a bag on my back when I took a shower", "a bag gradually raised on my arm", "it doesn't hurt", "recently I feel it's getting bigger " ...... If you also have this problem on your body: you must also be curious, what is the cause of this all?

脂肪瘤

There are also many people who have been diagnosed by a physician and have been told that it is a lipoma, but they are still confused when they go home from the hospital clinic; today, we have a good look at this unique "flab".

In fact, lipoma is a disease with a high prevalence in the population, and the exact cause of its development is not established at this stage, but is most likely related to genetic inheritance, trauma, alcohol consumption and other factors. In the following, I will lead the group to a simple understanding of lipoma, a common disease.

So, what do you mean by lipoma?

Lipoma is a benign tumor that begins in the fat cells and is a collection of fatty tissue growth in the body, producing one or several hypoechoic areas. The prevalence of lipoma is very high, and according to the survey, the average value of 3 to 5 out of every 100 people will have that kind of disease.

Where do lipomas often occur?

Lipomas occur in the epidermis and in the deeper layers of the body. Superficial lipomas occur in the subcutaneous tissue and are easy to detect. They are common in the shoulders, head and neck, back, torso, limbs, and buttocks, while deep lipomas can occur in the muscle spacing, abdomen, colon, human bones, spine, kidney function, and retroperitoneum.

What causes lipomas?

Although the prevalence of lipoma is very high, the cause of its development has not been completely established at this stage. Based on work experience and scientific research, it is crucial to consider that there is a certain association with genetic factors, excessive alcohol consumption, trauma, etc. In addition, factors such as stress and distraction are likely to be associated with the development of lipoma. However, it is important to focus on the fact that lipomas are actually not immediately associated with obesity. Therefore, it is not true that some people say that a patient with lipoma is too fat and has too much adipose tissue and therefore has lipoma.

What are the main signs of lipoma?

In general, a lipoma is a soft, hypoechoic area with good mobility. In a small percentage of patients, pain and itching can occur. If the lipoma continues to expand, it can squeeze part of the body and cause the corresponding disease.

Can lipomas get worse?

Most of the lipomas grow and develop in the subcutaneous tissue, which can be seen by everyone. The answer is that it is possible for lipoma to become cancerous, but the chance of lipoma becoming cancerous is especially low, and when it deteriorates, it will become liposarcoma. Therefore, there is no need to worry, most patients with lipomas in the subcutaneous tissues do not become cancerous, and the chance of cancer is very small.

How to treat lipoma? Do I need surgery to remove it?

As we have mentioned before, most lipomas are not cancerous. If it does not have all the symptoms and does not grow, it can be monitored on a regular basis without medical treatment after it has been diagnosed by a skilled professional physician.

If the lipoma on the surface of your body is very large (more than 5 centimeters), or if the lipoma is expanding, accompanied by pain and discomfort, such as ulceration of the surface layer, you should be careful about the possibility of deterioration of the lipoma, and should go to the hospital as soon as possible to remove the lesion to avoid cancer.

The standard of removal of lipoma is detailed removal of malignant tumor to avoid attack. For lipomas in the sinus sink area, surgical treatment is not recommended to remove them, as some patients have dozens or even more than a hundred lipomas, which cannot be neatly cut at once, and after removal, there is a possibility of attack. The symmetrical lipoma in sinus sink area has no detailed outer membrane and often grows and develops along the surrounding tissue structure space, so it is relatively not easy to be cut.

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On April 10, a major event occurred in the Guangdong-Hong Kong-Macao Greater Bay Area. After five years of tackling world-class technical problems, the Gongbei Tunnel of the Zhuhai Link of the Hong Kong-Zhuhai-Macao Bridge has been fully connected, which also means that the Zhuhai Link has been fully connected.蔡加赞 It is estimated that the travel time from Zhuhai to Hong Kong will be changed from 3 hours after the opening of the whole line to 30 minutes.

The pearl River Delta of the Hong Kong-Zhuhai-Macao Bridge forms a closed expressway network connecting the three major economic circles of Shenzhen, Hong Kong-Zhuhai, Foshan, Zhuhai and Macau. imagination.

What is the Bay Area and the Bay Area Economy? The Bay Area is mostly used to describe the port clusters and town clusters composed of many seaports and towns distributed around the coastal ports. The economic effect derived from this is called the "Bay Area Economy". At present, the Bay Area has become an important growth pole that promotes global economic development and a leader in leading technological changes. According to a data from the World Bank, 60% of the global economy is concentrated in the estuary area.

There are three obvious bay areas in the world: New York Bay Area, San Francisco Bay Area and Tokyo Bay Area.

The New York Bay Area of ​​the United States is the world's financial center, with a population of 65 million, accounting for 20% of the total population of the United States, an urbanization level of more than 90%, and a manufacturing output value of more than 30% of the United States. The San Francisco Bay Area is one of the most important high-tech R&D centers in the world. It has the second largest Fortune 500 company in the United States and is known as Silicon Valley.

Judging from the experience of these well-known Bay Areas, compared with inland economic belts, the Bay Area economy often has significant characteristics: open economic structure, efficient resource allocation capabilities, strong agglomeration and spillover functions, and developed international exchange networks.

Is the ``Guangdong-Hong Kong-Macao Greater Bay Area'' proposed for the first time?

In fact, as early as the end of the last century, the concept of "Bay Area Economy" had already emerged.

In 2014, the Work Report of the Shenzhen Municipal Government for the first time proposed that Shenzhen should rely on the advantages of being adjacent to Hong Kong, backing by the pearl River Delta, and being located in the main channel of the Asia-pacific, focusing on building industrial clusters in the Bay Area such as Qianhai Bay, Shenzhen Bay, Dapeng Bay and Daya Bay, and building a "Bay Area" "Economy"[5], hoping to form a new pattern of opening to the outside world with the "Bay Area Economy".

In December last year, the "Notice on Accelerating Urban Agglomeration planning" issued by the National Development and Reform Commission proposed that the planning of inter-provincial urban agglomerations such as the pearl River Delta Bay Area should be launched in 2017. At this time, the concept of the Guangdong-Hong Kong-Macao Greater Bay Area officially entered the level of national strategic deployment.

In this year's "Government Work Report", for the first time, "the study and formulation of the development plan for the urban agglomeration in the Guangdong-Hong Kong-Macao Greater Bay Area" was included in the report.

Financial service institutions should be prepared to seize the opportunities in China's Greater Bay Area.

Three medium and long-term measures need to be taken

"Guangdong-Hong Kong-Macao Greater Bay Area” planning stage

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Rheumatoid arthritis is a common disease that crosses national borders and is found in countries all over the world, with an unusually high prevalence rate. According to statistical analysis, mild patients account for about 2.5% of the world's population, while the number of people suffering from rheumatoid disease is about 20 million, and the number of moderately severe patients is about 2 million. This type of disease can arise in all ages, but its incidence is also proportional to age. Women are the most prevalent group, 2-3 times more often than men. Today we will analyze how rheumatoid arthritis can be treated by itself.

類風濕關節炎藥物

1. Effective exercise.

Can often do bone and joint stretching movements, persistent daily stretching movements can relieve joint pain. If you do stretching joint exercises, it is best to stretch the whole body, but stretching resistance strength to achieve a certain level, to prevent pain and pain. For middle-aged and elderly people, moderate exercise is not likely to damage bone and joint, and you should stick to exercise at least 1 to 2 times a day. Housework is a good way to strengthen exercise, cleaning, mopping floors, cleaning, the next day's exercise will feel mildly exhausted, but not easily exhausted as appropriate.

2. Massage method.

The specific practice of massage: can first use push, reasoning, kneading techniques, massage can make the acne affected muscles relax blood operation smoothly; then point, press, pinch, take the technique to relax the tendons and blood to stop the pain; finally to pat, roll, kneading technique finished. But pushing must be technical professional, the elderly should beware.

類風濕關節炎藥物

3. Pay attention to anti-freezing.

Dampness in the body, lack of nutrition, overwork, trauma, etc. are all rheumatoid arthritis disease aggravated by the onset. Every year when the seasons change, especially in not paying attention to the temperature shift, especially the elderly, their own immunity is not high, a little carelessness is very easy to get a fever and cold, tonsillitis and other diseases, resulting in increased RA attacks. Clean air conditioning room should pay attention to enhance clothing, pay attention to prevent direct blowing waterproof antifreeze, moderate sun exposure, hot water foot bath, more exercise, improve the quality of sleep, balanced nutrition, improve immunity, prevent fever and cold.

4. Diet with adjustment.

After suffering from rheumatoid arthritis, because of the pain and long-term drug treatment hazards, iron deficiency anemia and hypoproteinemia many. The rheumatoid arthritis is one of the elements that make the sudden change of food type, high-calorie, high-fat diet with the rheumatoid arthritis malignant, many ingredients and joint pain muscle stiffness level significantly related to the disease is not common, but because of the physical quality, rheumatoid arthritis patients key focus on the nutritional composition of the diet and balanced.

類風濕關節炎藥物

5. Nutrients and medicines to fill.

How can rheumatoid arthritis be treated on its own? The most important thing is that you need to take care of it from the inside. The following are some of the nutrients that are highly recommended for people with reference to.

Calcium, strong bones: calcium is an essential ingredient for many bodily functions, especially in the production and maintenance of osteoblasts level plays a key role. Calcium is also often exchanged between extracellular fluid and osteoblasts, and new bone continues to be produced and old bone continues to be digested and absorbed, which is the whole process of bone density metabolism. In the middle and late stages, the rate of musculoskeletal production cannot keep up with the rate of digestion and absorption, thus causing a calcium deficiency and a slow decrease in the normal value of bone density during the whole process of all normal aging. The proper filling of calcium elements in the middle-aged and elderly can reduce the outflow of osteophytes at a certain level, enhance the relative density of osteophytes and strengthen human bones. , , and

In fact, at the level of people's daily social status, medical common sense, culture and art psychological state, the awareness of technical professional treatment, standard treatment and compliance in treatment is not very concerned, people actually lack a kind of attention and seriousness and meticulousness for medicine, more than a sprinkling and delusion. In the case of rheumatoid arthritis, especially in the case of a lifelong disease that requires technical expertise and standard treatment, people often lose because of their own ignorance and clouds.

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